it takes a village.

The gift they really want.

The Mom’s have spoken; nutritious meals are the most appreciated postpartum gift to receive.

HOW IT WORKS

Leave it to us for the planning, menu design, grocery shopping, meal prep and delivery.

  1. Choose your package and Delivery date.

  2. Let us know of any dietary restrictions or food sensitivities.
    We can accommodate: Gluten Free, Dairy Free, Allergies, Vegetarian, Vegan

  3. We prepare and package all meals in individual servings so they can eaten fresh or stashed away in the freezer and thawed/heated on a as- needed basis.

  4. We deliver free of charge within Squamish.

    Inquire for delivery to Vancouver, Whistler or Pemberton.

The Golden Hour Essentials $225

In child birth, the sacred "Golden Hour" refers to initiating skin-to-skin contact between the mother and baby, within the first hour after birth. Research shows a positive correlation with stabilizing newborn vital signs, early breastfeeding initiation and boosting parental bonding hormones.

This meal package honors that beginning, and provides the most nutrient dense meals for the first 48 hours after birth. We believe this is a critical window to provide proper nutrition.


Package Includes:

6 MAINS
6x meals (between 1-2 main options)

6 SNACKS
6X 1 snack option

*Plus cost of groceries

The Village Support $680

The All-Inclusive Experience. The fourth trimester is about staying "rooted" and grounded while everything else changes. This is the ultimate postpartum sanctuary package. It combines full-spectrum nutrition, breakfast through dinner, for 2 weeks, plus an option to add on a 1 hour in-home support session.

Support sessions can focus on education topics including breastfeeding, infant care, postpartum nutrition or how to navigate new family roles.

The meals are created with ingredients to replenish lost nutrients, support blood building, hormone balancing, lactation, and balanced energy.

All recipes are easy to digest, gluten free, dairy free and made with Organic meats and wild caught fish.


Package Includes:

16 MAINS
Choose from:

4x Organic Chicken Mushroom Congee
4x Grass Fed Beef and Root Veggie Stew
4x Warming Ayurvedic Kitchari Dhal
4x Sockeye Salmon Chowder (dairy free)
4x Spinach Palak
4x Herby Chicken Soup

1L Herbal Tea Infusion
1L Almond Cacao Mylk

18 SNACKS item:

Lactation Supportive Snacks
6x Seedy Protein Breakfast Cookies
6x Coconut Chia with Cacao Hemp Granola and berry compote
6x Seasonal Muffins DF GF

  • per week plus cost of groceries

  • Add In Home Support Session $125/hr

Gift Card

Choose any dollar amount to gift and let her choose the package.

The Nesting Support $475

This package is built for the weeks where a mother is truly "nesting" and recovering. It offers enough coverage to take the mental load of cooking entirely off the table for the first week, allowing her body to focus on tissue repair, establishing a milk supply and bonding.

Package Includes:

14 MAINS:

Choose up to 3 main options

12 SNACKS:
Choose 1 or 2 snack options

  • plus cost of groceries